Inspired Vitality
Health & Empowerment Coaching
9 out of 10 people in the U.S. are metabolically sick but you can still achieve your optimal health. You can be an American exception.
“I want YOU to reclaim your health and happiness.”
Kathryn Eyring, Health & Empowerment Coach
Kathryn will help you learn…
The difference between real and engineered food and why it’s important to differentiate
To choose foods lowest in toxins, highest in nutrient density, and best for your optimal health
Which foods stabilize blood sugar for maximal personal performance and reduced insulin resistance
To assist your body with its natural efforts to detoxify
Why fermented foods are the best source of natural probiotics
To prioritize sleep as a smart strategy for cellular and cognitive health
To use the gift of taste sensation for your greatest pleasure and nutritional value
How to read food labels accurately and when that would be most important
… and so much more!