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Author: Inspired Vitality Course

Watch Your Words

Posted on May 19, 2022May 22, 2022 by Inspired Vitality Course

WHY should you watch your words? Because it’s part of designing the life YOU really want. Your thoughts and words impact your subconscious mind, and your subconscious mind holds your emotions and self-image. Your self-image and the way you “feel” impacts your actions… or whether you move toward the life you really want. If you…

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have more energy

How to Have More Energy

Posted on May 15, 2022May 19, 2022 by Inspired Vitality Course

As a Health and Empowerment Coach, I often get the question, “How can I have more energy?” There are potential easy solutions to your lack of energy IF you’re willing to get back to basics AND get beyond your resistance to these basic solutions. The BASICS to have more energy: Drink ample amounts of water…

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elevate your mood

Elevate Your Mood

Posted on April 25, 2022April 25, 2022 by Inspired Vitality Course

Hit the RESET to elevate your mood and emotions! Once in a while, you might get “stuck in the muck.” Maybe an event or crisis preceded this down-low feeling, but maybe not. We all have times that we drop into low-energy, low-vibration emotions – sadness, anger, frustration, disgust, or apathy where you might even feel…

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Be your own coach

How Can YOU Be Your Own Coach?

Posted on April 18, 2022May 22, 2022 by Inspired Vitality Course

I’m Kathryn Eyring, your Health and Empowerment Coach… but today I’m talking about how YOU can be your own coach. The following is a strategy to coach yourself through change or dissatisfaction with yourself: 1.)  Go to the high level Look at yourself like you are GOD. You actually ARE God. If God is everywhere,…

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Mistakes women make

Mistakes Women Make

Posted on April 15, 2022April 15, 2022 by Inspired Vitality Course

There are three mistakes women often make in their second half of life without even realizing it. Yes, I’m speaking to the ladies here. When you’re designing your life and your future, you’ll benefit from your awareness of what’s working for you and what’s not. Are these 3 mistakes women make familiar to you? 1.)…

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LIFE-CHANGING

This program has changed my life. I have to admit to being skeptical initially, but I’m a believer now. I am familiar with some of the concepts having been a Corporate Executive and College Professor, but the way the material is structured and presented is affecting my behaviors and attitudes in ways that frankly surprise me. With guidance from the course leaders I am undertaking a major project that has been on my bucket list for years and I fully expect to accomplish it. I am learning so much from this well-organized, interesting and informative program. ~Glenn B., December 2020

PROGRESS TOWARD YOUR GOAL WITH CONFIDENCE!

For those seeking inspiration, motivation, and clarity toward establishing and accomplishing personal goals, this may help you to progress toward those goals with a higher level of enthusiasm and self-confidence.  The course guides and encourages participants to develop a more positive mindset, identify and overcome internal and external challenges, and establish a better understanding of how you personally can take purposeful steps to achieve a more fulfilling, healthy, empowered life.  ~Lori, June 2021

ACCOMPLISHING MORE IN LESS TIME

The program has made me pause and think about myself and my thoughts. Instead of randomly thinking, and doing things, or jumping from one project to another without finishing, I now set higher goals for myself. I’m accomplishing much more in less time. ~Sam B., October 2020

NO MORE EXCUSES

My retirement became the excuse to relax… no pressures, no stress. I now realize I want to experience life more fully engaged. The program has provided the knowledge and guidance to do that!

The workbook, live sessions with the follow-up replays are such a great help to me in establishing a plan for both my immediate and long-term goals and aspirations. The additional 2:1 meetings with both Thought Coaches have been incredible opportunities to personalize the plan that works for me!

I’m so grateful for this opportunity! ~Nancy B., January 2021

MOTIVATIONAL!

I’ve been competing as a heavy-weight lifter for 20 years but these past years I have been helped by Kathryn’s motivation and attitude toward persistence.

She understands how to keep people motivated toward what they really want.

I would recommend her program to anyone who wants to make a big improvement in life! ~Dale S., March 2021

INCREASED CLARIFICATION AND PRODUCTIVITY

This helped me organize my thoughts, clarify my desired outcomes, and increased my productivity. The top three tools I learned to use are persistence, habits, and attitude. In fact, my attitude greatly improved once I understood how it impacted my life in ways I hadn’t recognized before. ~Bette Lou, June 2021
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